Девы, очень вкусный и простой в приготовлении хлебушек. Рецепт хорош тем, что в нем нет пекарского порошка и подсластителей. Я пекла в форме на пергаментной бумаге. Чувствую себя человеком, потому что можно сварить кофейку и скушать бутер с семгой.
http://lowcarbyum.com/coconut-flour-psy ... ipe-paleo/
Coconut Flour Psyllium Husk Bread – Paleo
Ingredients
6 tablespoons (27g) whole psyllium husks (may want to finely grind)
3/4 cup warm water
1 cup (125g) coconut flour
1 1/2 teaspoons baking soda
3/4 teaspoon sea salt
6 large eggs (12 egg whites may also work)
1/2 cup olive oil
1/4 cup coconut oil, melted
Instructions
1.Preheat oven to 350°F.
2.If not using silicone pan, grease or line pan with parchment paper. I used an 8x4-in pan.
3.Mix psyllium and water in small bowl, set aside. It should form a gel after sitting for a bit.
4.Dump remaining ingredients into a food processor and pulse until well combined.
5.Add psyllium mixture into food processor and pulse until mixed in.
6.Spread batter into 8x4 loaf pan. Smooth top.
7.Bake for 45-55 minutes or until edges are brown and toothpick inserted comes out clean.
8.Let bread sit in pan for 15 minutes. Remove bread from pan and allow to cool completely on rack.
