Цитата:
Lead researcher Martha Clare Morris and her team of nutritional epidemiologists at Chicago’s Rush University Medical Center estimate that people who consume about 1.3 servings of leafy green vegetables per day had brains that were about 11 years younger, compared with those who consumed fewer servings of leafy green vegetables. The study controlled for smoking, physical activity, and other factors, but more research is needed to determine if the relationship causes extended life expectancy.
Давайте писать рецепты с зеленью? хотябы полтора сервинга (3 cups) в день нужно съедать

От салатов, до смузи